Understanding and managing stress : a book of readings
by
Adams, John D., 1942-
Title
:
Understanding and managing stress : a book of readings
Author
:
Adams, John D., 1942-
ISBN
:
9780883901588
9780883901571
Publication Information
:
San Diego, CA : University Associates, ©1980.
Physical Description
:
vi, 217 pages ; 23 cm
Contents
:
Adams, J. Stress and the risk of illness.--Leonard, G. The holist health revolution.--Cochrane, R., and Robertson, A. The life events inventory.--French, J.R.P., Jr., and Caplan, R.D. Organization stress and individual strain.--Sargent, A.G. Androgyny as a stress-management strategy.--Ford, D.L., Jr., and Bagot, D.S. Correlates of job stress and job satisfaction for minority professionals in organizations.--Friedlander, F. Emergent and contemporary life styles.--Eckholm, E., and Record, F. The affluent diet.--Brody, J.E. Choosing the right exercise.--Coleman, D. Meditation helps break the stress spiral.----Seashore, C. Developing and using a personal support system.--Adams, J.D. On consuming human resources.--Adams, J.D. Improving stress management.--Adams, J.D. Guidelines for stress management and life style changes.--Variety of ideas for responding to stress.
Subject Term
:
Stress (Psychology) -- Prevention.
Stress (Physiology)
Added Author
:
Adams, John D., 1942-
| Library | Material Type | Item Barcode | Shelf Number | Copy |
|---|
| VC Sandton | General Books | 000053555 | 155.904 ADA | 1 |