Coaches guide to sport physiology
by
Sharkey, Brian J.
Title
:
Coaches guide to sport physiology
Author
:
Sharkey, Brian J.
ISBN
:
9780931250385
Personal Author
:
Sharkey, Brian J.
Publication Information
:
Champaign, Ill. : Human Kinetics Publishers, ©1986.
Physical Description
:
234 pages : illustrations ; 28 cm.
Series
:
American Coaching Effectiveness Program. Level 2
American Coaching Effectiveness Program (Series). Level 2.
General Note
:
"A publication for the American Coaching Effectiveness Program, level 2 sport science curriculum."
Contents
:
Introduction to sport physiology -- Individual differences among athletes -- Muscular fitness components -- Muscular fitness training -- Energy systems -- Energy fitness training -- Athletic performance evaluation -- Training program development -- Peak performances -- Appendix A: Flexibility exercises -- Appendix B: Weight training and resistance exercises -- Appendix C: Phyometric training exercises.
Subject Term
:
Sports -- Physiological aspects.
Physical fitness.
Added Corporate Author
:
American Coaching Effectiveness Program.