Throw out your scales : 21 ways to ditch the diet and lose fat forever
by
Cate, Andrew.
Title
:
Throw out your scales : 21 ways to ditch the diet and lose fat forever
Author
:
Cate, Andrew.
ISBN
:
9781770077461
Personal Author
:
Cate, Andrew.
Publication Information
:
Cape Town : Struik, 2008.
Physical Description
:
vi, 152 pages ; 21 cm
General Note
:
Originally published: Ultimo, N.S.W. : ABC Books, 2006.
Subject Term
:
Diet -- Health aspects.
Exercise -- Health aspects.
Weight loss -- Health aspects.
Physical fitness -- Health aspects.
Health -- Nutritional aspects.