The good mood guide : how to embrace your pain and face your fears
by
 
Holmes, Ros.

Title
The good mood guide : how to embrace your pain and face your fears

Author
Holmes, Ros.

ISBN
9780752825847

Personal Author
Holmes, Ros.

Edition
4th edition.

Publication Information
London : Orion, 1998, ©1993.

Physical Description
196 pages ; 18 cm

General Note
Originally published: London: Dent, 1993.

Subject Term
Mood (Psychology)
 
Affective disorders -- Treatment -- Popular works.
 
Self-management (Psychology)
 
Affective disorders -- Treatment. (OCoLC)fst00798869
 
Mood (Psychology) (OCoLC)fst01025926
 
Self-management (Psychology) (OCoLC)fst01111782

Genre
Popular works. (OCoLC)fst01423846

Added Author
Holmes, Jeremy.


LibraryMaterial TypeItem BarcodeShelf NumberCopy
VEGA Cape TownGeneral Books000039173616.8527 HOL1