Younger by the day : 365 ways to rejuvenate your body and revitalize your spirit
by
 
Moran, Victoria, 1950-

Title
: 
Younger by the day : 365 ways to rejuvenate your body and revitalize your spirit

Author
: 
Moran, Victoria, 1950-

ISBN
: 
9780060730628
 
9780060816186

Personal Author
: 
Moran, Victoria, 1950-

Edition
: 
1st ed.

Publication Information
: 
[San Francisco, CA] : HarperSanFrancisco, ©2004.

Physical Description
: 
x, 451 pages ; 25 cm

Abstract
: 
Recommends specific tips for reversing mental and physical age, covering such topics as skin care, having fun while exercising, and developing a positive sense of humor, in a guide that also addresses the reasons why aging is feared.

Subject Term
: 
Middle-aged women -- Health and hygiene -- Miscellanea.
 
Middle-aged women -- Conduct of life -- Miscellanea.
 
Middle-aged women -- Mental health -- Miscellanea.
 
Youthfulness -- Miscellanea.
 
Rejuvenation -- Miscellanea.
 
Self-actualization (Psychology) -- Miscellanea.
 
Middle-aged women -- Conduct of life. (OCoLC)fst01020412
 
Middle-aged women -- Health and hygiene. (OCoLC)fst01020420
 
Middle-aged women -- Mental health. (OCoLC)fst01020422
 
Rejuvenation. (OCoLC)fst01093561
 
Self-actualization (Psychology) (OCoLC)fst01111481
 
Youthfulness. (OCoLC)fst01183692

Genre
: 
Miscellanea. (OCoLC)fst01423854

Electronic Access
: 
Contributor biographical information http://catdir.loc.gov/catdir/enhancements/fy0911/2005299158-b.html
 
Publisher description http://catdir.loc.gov/catdir/enhancements/fy0911/2005299158-d.html


LibraryMaterial TypeItem BarcodeShelf NumberCopy
VEGA DurbanGeneral Books000133193MOR1