Preface -- Helpful hints for successful activities -- Safety precautions -- Supplies needed -- Section A: Air quality -- Apples, apricots, and artichokes -- Avoiding accidents -- Section B: Backseat baby -- Banana -- Blindness -- Blood pressure -- Section C: Class cookbook -- Cover your cough -- Crossing the street -- Section D: Dental bags -- Diet detectives -- Dogs can be strangers too -- Section E: Exit hunt -- Exercise video -- Extreme eggs -- Section F: Finger prints -- First aid -- Floss your teeth -- Food match -- Section G: Galloping game -- Grand goulash -- Section H: Hair care -- Heartbeat -- Helmet match -- Huge hero sandwich -- Section I: Identification card -- Indian bread -- Isometric exercise -- Section J: Jogging -- Jumping -- Junk food jingle -- Section K: Kettle of kidney beans -- Knee bend polka -- Knife handling safety -- Section L: Laughter lyrics -- Leeks -- Life jackets -- Section M: Mask safety -- Melon salad -- Section N: Nine-one-one -- Noise that is loud -- Nutritious nest -- Section O: Oatmeal -- Optometrist -- Oxygen -- Section P: Pharmacist -- Protein -- Pulse -- Pyramid puzzle -- Section Q: Quick snack -- Section R: Raisins -- Reading road signs -- Red light, green light -- Rest and relaxation -- Section S: Sack lunch -- Seatbelt safety -- Stop, drop, and roll -- Sunscreen, safety screen -- Section T: Taste -- Telephone numbers -- Time for tea testing -- Section U: Underground and above-ground vegetables -- Using "no" -- Section V: Vegetable soup -- Vitamin store -- Vocal cord vibrations -- Section W: Washing hands -- Water safety -- Whole wheat muffins -- Section X: X-Rays -- Section Y: Yellow jacket safety -- Yoga -- Yogurt tasting -- Section Z: Zinc oxide -- Zucchini -- References and activities book list -- Appendix A -- Appendix B -- Health activities index -- Safety activities index -- Nutrition activities index -- Curriculum index -- Index.