Managing stress : principles and strategies for health and well being
by
 
Seaward, Brian Luke, author.

Title
Managing stress : principles and strategies for health and well being

Author
Seaward, Brian Luke, author.

ISBN
9781449688448
 
9781284036640

Personal Author
Seaward, Brian Luke, author.

Edition
Eighth edition.

Physical Description
xxii, 602 pages : illustrations (chiefly color) ; 28 cm

Subject Term
Stress management.
 
Stress (Psychology)
 
Mind and body.
 
Stress, Psychological -- therapy.
 
Adaptation, Psychological.
 
Mind-Body Therapies -- methods.
 
Psychophysiology -- methods.
 
Mind and body (OCoLC)fst01021997
 
Stress management. (OCoLC)fst01134967
 
Stress (Psychology) (OCoLC)fst01134918


LibraryMaterial TypeItem BarcodeShelf NumberCopy
IIEMSAGeneral Books33168025746104155.9042 S442M 20151