Positive psychology : the scientific and practical explorations of human strengths
by
 
Snyder, C. R. author.

Title
Positive psychology : the scientific and practical explorations of human strengths

Author
Snyder, C. R. author.

ISBN
9781452276434

Personal Author
Snyder, C. R. author.

Edition
Third edition.

Physical Description
xxvi, 571 pages ; 24 cm.

General Note
Formerly CIP.

Contents
Welcome to positive psychology -- Eastern and western perspectives on positive psychology : how me + we = us might bridge the gap -- Classifications and measures of strengths and positive outcomes -- The role of culture in developing strengths and living well -- Living well at every stage of life -- The principles of pleasure: understanding positive affect, positive emotions, happiness, and well-being -- Making the most of emotional experiences : emotion-focused coping, emotional intelligence, socioemotional selectivity, and emotional storytelling -- Seeing our futures through self-efficacy, optimism, and hope -- Wisdom and courage : characteristics of the wise and the brave -- Mindfulness, flow, and spirituality : in search of optimal experiences -- Empathy and egotism : portals to altruism, gratitude, and forgiveness -- Attachment, love, and flourishing relationships -- Balanced conceptualizations of mental health and behavior -- Preventing the bad and promoting the good -- Positive schooling and good work : the psychology of gainful employment and the education that gets us there -- The future of positive psychology : a conversation with between the authors.

Abstract
This text covers the science and application of positive psychology and presents new frameworks for understanding positive emotions and strengths through a culturally competent lens. The authors bring positive psychology to life by addressing important issues such as how positive psychology can improve schooling and the workplace, as well as how it can promote flourishing in day-to-day life. Throughout the book, well-crafted exercises allow readers to apply major principles to their own lives. The book also explores various positive conditions within multiple cultural contexts, such as happiness and well-being, and processes related to mindfulness, wisdom, courage, and spirituality.

Subject Term
Psychology.
 
Positive psychology.

Added Author
Lopez, Shane J.,
 
Pedrotti, Jennifer Teramoto,


LibraryMaterial TypeItem BarcodeShelf NumberCopy
IIEMSAGeneral Books33168025790391150.1988 L864E 20151
IIEMSAGeneral Books33168025790037150.1988 L864E 20152