
Understanding and managing stress : a book of readings
Title:
Understanding and managing stress : a book of readings
Author:
Adams, John D., 1942-
ISBN:
9780883901588
9780883901571
Publication Information:
San Diego, CA : University Associates, ©1980.
Physical Description:
vi, 217 pages ; 23 cm
Contents:
Adams, J. Stress and the risk of illness.--Leonard, G. The holist health revolution.--Cochrane, R., and Robertson, A. The life events inventory.--French, J.R.P., Jr., and Caplan, R.D. Organization stress and individual strain.--Sargent, A.G. Androgyny as a stress-management strategy.--Ford, D.L., Jr., and Bagot, D.S. Correlates of job stress and job satisfaction for minority professionals in organizations.--Friedlander, F. Emergent and contemporary life styles.--Eckholm, E., and Record, F. The affluent diet.--Brody, J.E. Choosing the right exercise.--Coleman, D. Meditation helps break the stress spiral.----Seashore, C. Developing and using a personal support system.--Adams, J.D. On consuming human resources.--Adams, J.D. Improving stress management.--Adams, J.D. Guidelines for stress management and life style changes.--Variety of ideas for responding to stress.
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