Summary

Confidence is a much sought after, but often elusive, quality. Most of us are confident in some aspects of our lives and in these areas we generally take it for granted but when we feel self doubt we start to question ourselves. life through easy to-use techniques and the most up-to-date strategies. Through quizzes and case studies readers begin by developing their understanding both of what confidence really means and how they perceive themselves within their professional and personal lives. The plan gives readers a clear framework in which to work through exercises as they develop techniques to build their confidence and plan strategies to suit their own needs. they maintain a positive frame of mind as they build their confidence to make the most of opportunities in all areas of their lives.