Overcoming low self-esteem

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Title:

Author:

Fennell, Melanie J. V.

ISBN:

9781845292379

9781845293925

9781845293932

9781845293949

Personal Author:

Fennell, Melanie J. V.

Publication Information:

New York : New York University Press ; London : Robinson 2006.

Physical Description:

3 v. : ill. ; 25 cm.

Series:

Overcoming series

Series Title:

Overcoming series

Contents:

pt. 1. Understanding low self-esteem -- pt. 2. Combating self-criticism and enhancing self-acceptance -- pt. 3. Changing the rules, creating a new bottom line and looking to the future.

Subject Term:

Copies:

Available:*

Library	Material Type	Item Barcode	Shelf Number	Copy	Status
Searching... IIEMSA	General Books	33168015767565	616.89142 F335.O 2006	1	Searching... Unknown
Searching... IIEMSA	General Books	33168015767607	616.89142 F335.O 2006	2	Searching... Unknown
Searching... IIEMSA	General Books	33168015767599	616.89142 F335.O 2006	3	Searching... Unknown

Overcoming Low Self Esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last this benchmark work is available as a large format, practical manual, complete with multiple copies of worksheets, diaries and exercises suitable for a two-week course of treatment. The user will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for working through alone or with guided assistance, Overcoming Low Self Esteem Self Help Manual is a complete step-by-step treatment guide.

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Summary

Summary