Understanding stress

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Title:

Understanding stress

Author:

Wilkinson, Greg, 1951-

ISBN:

9781903474167

Personal Author:

Wilkinson, Greg, 1951-

Edition:

Updated [ed.].

Publication Information:

Poole : Family Doctor, 2005.

Physical Description:

164 pages : color illustrations ; 19 cm.

Series:

Family doctor books

General Note:

Previous edition: 2004.

Includes index.

Published in association with the British Medical Association.

Abstract:

This invaluable book explains exactly what stress is and the problems it creates as well as giving advice on self-help methods and where to go for help.

Subject Term:

Stress management.

Stress (Psychology)

Mental health -- Popular works.

Added Corporate Author:

British Medical Association.

Copies:

Available:*

Library	Material Type	Item Barcode	Shelf Number	Copy	Status
Searching... 1:IIEMSA	1:GEN-BOOK	33168025767738	616.98 W686U 2005	1	Searching... Unknown

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On Order

Summary

This invaluable book explains exactly what stress is and the problems it creates as well as giving advice on self-help methods and where to go for help.