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Throw out your scales : 21 ways to ditch the diet and lose fat forever
Title:
Throw out your scales : 21 ways to ditch the diet and lose fat forever
Author:
Cate, Andrew.
ISBN:
9781770077461
Personal Author:
Cate, Andrew.
Publication Information:
Cape Town : Struik, 2008.
Physical Description:
vi, 152 pages ; 21 cm
General Note:
Originally published: Ultimo, N.S.W. : ABC Books, 2006.
Subject Term:
Diet -- Health aspects.

Exercise -- Health aspects.

Weight loss -- Health aspects.

Physical fitness -- Health aspects.

Health -- Nutritional aspects.