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1. 
Cover image for Every beginner's guide to walking, jogging and running
Every beginner's guide to walking, jogging and running
Every beginner's guide to walking, jogging and running
by 
Williamson, Norrie.
Format: 
Books
Publication Date 
1994
Excerpt: 
Every beginner's guide to walking, jogging and running / Williamson, Norrie.
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2. 
Cover image for Simple fitness exercises : traditional Chinese movements for health & rejuvenation
Simple fitness exercises : traditional Chinese movements for health & rejuvenation
by 
Miao, Jiawen, 1960-
Format: 
Books
Publication Date 
2000
Excerpt: 
Down -- Arms Opening and Closing -- Playing with Waves -- The Walking Crane -- Sitting Exercises
Available: Copies:
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